Sunday, October 2, 2011

For those of you suffering from insomnia 
or having trouble sleeping, here is an affirmation 
to help you ease into a full night's rest: 
"I lovingly release the day 
and slip into peaceful sleep, 
knowing tomorrow will take care of itself."
~Louise Hay

1 comment:

Gwynnie B said...

I'm saying this tonight! Sometimes my brain won't stop, not because of the day I had, but because the worries of tomorrow start creeping in.

Cheers!
Gwynnie