Thursday, August 16, 2012

Acknowledging that change is the only thing constant in our lives lets us remain with our uncomfortable feelings without becoming attached to them. When we feel unsettled about things, it is easy for us to attach ourselves to our moods. Realizing that nothing stays the same, however, allows us to let go of our frustrations when things don’t seem to go right. We become relieved with the knowledge that nothing is permanent for we recognize that our unease is often simply the result of wanting to keep things constant. By becoming aware of the impermanence of your thoughts and feelings today, you will become better able to control them and feel a greater sense of peace.
photo by Wanda

1 comment:

Diane said...

Thank you Susette. I truly needed to read that today.