Tuesday, August 28, 2012

Nurturing ourselves with personal time to dream and imagine contributes to a powerful sense of well-being that carries over into our relationships with others. Most of us would gladly sacrifice our personal time to care for our loved ones, but doing so detracts from the energy we can devote to them. By instead making an effort to honor our inner self through daydreaming or visualization, we automatically feel filled from within by inspiration and joy. Doing this helps us in our own endeavors, and we can share this healing and uplifting energy with those we love and care for, contributing positive energy to our relationships and strengthening the important connections that enrich our lives. Directing some nurturing energy to yourself today can deepen the quality of support and encouragement you provide for others.
~photo by J. Russell

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