Saturday, June 8, 2013


Learning to say no can be very difficult at first because the people around you that have been interacting with you have become used to you saying yes. The other person may get angry, and then you have to know that their anger has nothing to do with you. It has to do with them. 
Just remember to say to yourself: 
When I say No to you, I am saying Yes to me. 
~Louise Hay

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