Being able to adapt can help you adjust to life's many uncertainties without becoming overwhelmed by changing conditions. Flexibility allows you to deal with change in a constructive way. Rather than resisting change, you are able to move with it and alter your expectations to coincide with the circumstances of the moment. Little can surprise you when you are adaptable because your first instinct is to look at new variables with an eye toward making them work for you. Your willingness to adapt ensures that you will move with the tides rather than getting stuck trying to cling to the past.